Milk is a nutrient most valuable benefits to babies, but some women experience breast pain due to clogged milk almost painful spasms can bear it difficult to breastfeed kraipek. Because this issue and make a larger percentage of mothers resort to breast-feeding by other dietary supplements.
Miss this case the old beliefs still clogged milk kantouyko fur tbar breast at the hole to prevent clogged milk. But the practice is likely to face many problems in women such as infection and pain intensified. What is best when there is a problem, women should follow the following method:
- Breastfeeding less often, although milk: the first week women should have fewer babies breast and 8 times a day, both during the day and at night from 2 to 3 hours. Especially when tight feel to be prone to breast milk to help drain out.
- Clean hot water: Use towel towel dipped in warm water to clean when not too tight or Women can use a hot water bottle to clean instead be clean before breastfeeding 5 or 10 minutes.
- Clean cold water: The most effective help reduce breast pain, women should use ice bag or a clean cloth dipped cold water clean, about 15 to 20 minutes. Should be applied more often when the breast is severe pain.
- Pumps less: women should tender massage to help the flow of milk. Do this about 30 minutes before breastfeeding but not pump or use a breast pump flows all that .
- Wearing underwear: bras to wear appropriate breast size avoids wearing underwear with a hard edge or too tight That can cause problems clogged milk.
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